Hey there, future journaling star! Are you ready to dive into the incredible world of journal writing? Fantastic! Let’s talk about some simple ways to get started, shall we?
Find Your Why
Before you start, ask yourself, “Why do I want to journal?” Your reason could be to remember your days, sort your thoughts, or just have fun. Your ‘why’ will guide you on this journey.
Pick a Nice Notebook
Choosing a notebook that you love can make journaling extra special. You can use any notebook. Yes, even that cute one you’ve been saving!
Start Small
It’s OK to start with just a sentence or two. You don’t have to write pages. Just a little bit every day is perfect!
Be Consistent
Try to write a little each day. It helps to pick a time that works for you. Morning or night? You choose!
| Day of the Week | Journaling Ideas |
|---|---|
| Monday | My favorite part of the day was… |
| Tuesday | Today I learned… |
| Wednesday | I feel happy because… |
| Thursday | I was brave when… |
| Friday | I helped someone by… |
| Saturday | I tried this new thing… |
| Sunday | Three things I’m thankful for… |
Add Fun Lists
You can make lists about anything! Try listing your favorite foods or places you want to visit. It’s a playful way to write.
Use Prompts
If you’re stuck, prompts can help. Try, “The best advice I’ve ever gotten is…” Prompts can spark great thoughts.
Get Creative
Draw in your journal or use stickers. Your journal, your rules! Just have fun and make it yours.
Let Go of Judgments
Remember, no one else has to see your journal. It’s just for you. So, no worries if it’s messy or full of doodles.
Keep Expectations Real
Some days, writing is easy. Other days, it’s hard. That’s OK! There’s no right or wrong in journaling.
Need to Share?
If you ever want to share a page, you can. But only if you feel like it. Otherwise, keep it secret. Keep it safe.